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Reformer Pilates: Don't let the torture-device look of the machines put you off

ANYONE who thinks that Pilates is easy has clearly never tried a 'reformer' class before. This trend

Oct 15th 2019

Exercise your money mind to find ways to get fitter for free

Shaping up for summer seems to be an increasingly expensive exercise.Wearable technology, costly gym

Oct 15th 2019

Pilates: The Right Exercise to Get Perfect Abs

Want a core-crunching workout? It doesn’t get more challenging than Pilates.Who doesn’t want to flau

Oct 1st 2019