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Reformer Pilates: Don't let the torture-device look of the machines put you off
ANYONE who thinks that Pilates is easy has clearly never tried a 'reformer' class before. This trend
Oct 15th 2019
Exercise your money mind to find ways to get fitter for free
Shaping up for summer seems to be an increasingly expensive exercise.Wearable technology, costly gym
Oct 15th 2019
Pilates: The Right Exercise to Get Perfect Abs
Want a core-crunching workout? It doesn’t get more challenging than Pilates.Who doesn’t want to flau
Oct 1st 2019